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Tater Tot Breakfast Casserole First Image

Tater Tot Breakfast Casserole


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  • Author: Your Name
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

This Tater Tot Breakfast Casserole combines crispy tater tots with eggs, sausage, and cheese for a delicious and hearty meal perfect for breakfast or brunch.


Ingredients

Scale
  • 32 oz frozen tater tots
  • 8 large eggs
  • 1 cup whole milk (or dairy-free alternative)
  • 1 lb breakfast sausage (spicy or mild)
  • 2 cups shredded cheddar cheese
  • 1 cup diced bell peppers
  • 1 cup diced onions
  • salt and pepper to taste
  • optional toppings: green onions, hot sauce

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a baking dish.
  2. In a skillet over medium heat, cook the sausage for 6-8 minutes until browned.
  3. In a bowl, whisk together eggs and milk; season with salt and pepper.
  4. Stir in bell peppers, onions, and half of the cheese into the egg mixture.
  5. Layer tater tots in the greased baking dish; pour egg mixture on top.
  6. Bake for 30-35 minutes until golden brown and firm in the center.

Notes

  • This casserole can be prepared ahead of time and baked later for convenience.
  • Feel free to customize the vegetables according to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 200mg