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Cilantro Lime Chicken First Image

Grilled Chicken with Avocado Dipping Sauce


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  • Author: Chef Tasty
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Delicious grilled chicken marinated in lime juice and served with a creamy avocado dipping sauce.


Ingredients

Scale
  • 1 pound chicken (cut into 1 inch pieces)
  • 1/2 cup lime juice
  • 3 tablespoons olive oil
  • 2 tablespoons chopped fresh cilantro
  • 2 cloves garlic (minced)
  • 1 small jalapeno (seeded and chopped)
  • Salt and Pepper to taste
  • 1 medium avocado
  • 1/4 cup plain Greek yogurt
  • 1 lime (juiced)

Instructions

  1. Combine lime juice, olive oil, cilantro, garlic, and jalapeno until they are well blended. Add salt and pepper to taste.
  2. Add chicken pieces, stir to coat everything together. Place in fridge for 25 minutes.
  3. Meanwhile, preheat grill to high heat.
  4. Once the chicken has marinated, thread chicken pieces onto skewers.
  5. Grill over 6-7 minutes per side, until the chicken is completely cooked with an internal temperature of 165º F.
  6. Meanwhile, prepare the dipping sauce.
  7. Scoop out the flesh of the avocado into a bowl. Use a fork to mash until smooth. Mix in yogurt, lime juice, and stir until everything is incorporated. Season with salt and pepper to taste.
  8. Once the chicken is completely cooked, remove from the grill and serve with the dipping sauce.

Notes

  • This dish is perfect for summer grilling.
  • Adjust the heat level by adding more or less jalapeno according to your preference.
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 skewer
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 90mg