Description
Enjoy these delicious and healthy crispy air fryer sweet potato fries, seasoned just right!
Ingredients
Scale
- 2 large sweet potatoes, peeled
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (optional)
- 1 tablespoon cornstarch
Instructions
- Peel the sweet potatoes and cut them into evenly sized fries, about 1/4 inch thick.
- In a large bowl, toss the sweet potato fries with cornstarch until lightly coated.
- Add olive oil, sea salt, black pepper, paprika, garlic powder, and cayenne pepper (if using) to the bowl. Toss until fries are evenly coated.
- Preheat the air fryer to 380°F (193°C).
- Arrange the fries in a single layer in the basket, working in batches if necessary.
- Air fry for 18-20 minutes, shaking the basket halfway through, until fries are golden brown and crispy.
- Remove from air fryer and serve immediately, seasoning with extra salt if desired.
Notes
- Ensure fries are cut uniformly for even cooking.
- Adjust seasonings and add more cayenne for extra heat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg