Description
A simple and healthy way to prepare frozen vegetables in an air fryer.
Ingredients
Scale
- 1 bag (16 oz) frozen vegetable medley
Instructions
- Preheat an air fryer to 350F for 5 minutes.
- Lay parchment paper in the bottom of the air fryer.
- Evenly spread the frozen vegetables over the parchment paper. The veggies will not be in a single layer and will be stacked on each other.
- Air fry the frozen veggie mix for a total of 10-12 minutes, halfway through the cooking time after 5 minutes, stir the vegetables. Continue cooking until the vegetables are warm.
- Add butter or seasoning to the veggies if desired, serve with your favorite air fryer dinner foods.
Notes
- Ensure to check for any specific cooking instructions on the frozen vegetable bag.
- Try adding herbs or spices for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 2g
- Sodium: 120mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg