Description
This air fryer broccoli is a quick and healthy side dish that cooks to perfection with a crispy exterior and tender interior.
Ingredients
Scale
- 1/2 lb frozen broccoli florets
- 2 tsp olive oil
- 1/8 tsp sea salt
- 1/8 tsp ground black pepper
Instructions
- Preheat the air fryer for 5 minutes at 380F.
- In a medium-sized bowl combine the frozen broccoli, olive oil, sea salt, and black pepper.
- Spread the vegetable mix out in the air fryer basket, making sure to leave room on all sides.
- Air fry the frozen broccoli for 8 minutes and then continue cooking for 5-7 more minutes until it’s cooked through and browned in places.
- Serve with lemon wedges and parmesan if desired.
Notes
- Adjust cooking time based on desired crispness.
- For added flavor, sprinkle with garlic powder or parmesan cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Vegetables
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 2g
- Sodium: 10mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg